Chandra, yoga teacher and Soumya, Ayurvedic chef & circle facilitator are convening a monthly men's circle to promote community, general well-being and health—as well as health concerns. Come together in support of each other. Practice a 90-minute restorative, therapeutic yoga class, to calm the mind and stretch the body. Simple breathing exercises, basic stretches and guided meditation will be included.

Share a delicious, vegetarian Ayurvedic meal together, gaining some basic Ayurvedic health tips that can easily be encorporated into your daily life.

6:00-7:30pm Yoga Class

7:30-8:00pm Ayurvedic Dinner

8:00-9:00pm Men's Circle and Meditation

Men of all ages welcome.

$45 with dinner