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Ayurveda & The First Six Weeks Postpartum

  • San Francisco Sivananda Yoga Vedanta Center 1185 Vicente (at 23rd Avenue) San Francisco, CA 94116 USA (map)

Experience how the ancient science of Ayurveda applies to childbirth and the first six weeks postpartum.

12:30-1:00 pm Enjoy a nourishing, vegetarian, Ayurvedic, organic lunch, prepared lovingly with you and your baby's needs in mind.  

1:00-2:30 pm Learn how Ayurveda treats the first 6 weeks postpartum, and how this special time of mothering and bonding can have a lasting impact on your maternal health.  You will learn ways in which Ayurveda can enhance your rejuvenation and bonding time with your newborn baby.  Plenty of time for Q & A.

2:30-3:30 pm Meditate and gather in a circle honoring pregnancy, childbirth and the sacred transition into motherhood.

This program is intended for women in all phases of pregnancy.  Attend once or join monthly workshops for various topics concerning the different phases of the prenatal and postnatal experience.

$50 with an Ayurvedic organic lunch

Earlier Event: February 24
Men's Yoga Circle
Later Event: March 25
Ayurveda and Family Health